We had our Zones lesson today! We added some new tools to our Toolbox. We read a story called “Ruby Finds a Worry.” When we are worried or anxious we are in the Yellow Zone. One way we can shrink our worries is by saying how we feel! We can do this verbally or express ourselves by drawing or writing. Another tool we added is “Trace 8 Breathing.” Students put a breathing 8 into their toolboxes to use if they are in the Yellow Zone.
Joyfully,
Hilary Jackson
